September 10
I am back on the roads running again and i feel stronger from time out i have decided to train for races keeps me disciplined and it beats habits other folks pick up like eatting too much and drinking lots of alcohol I have also been approached by another trainer and i thought why not …they had some crazy ideas for me to train and i thought I will take the challenge My fast went well and i could feel those toxins coming out and that was a challenge
My run this morning was breezy and easy i thought alot about the people that come and go in our lives the ones we let go and the ones that must go the ones that fear love (so very sad) and the ones that don’t know what the hell they want the ones that nurture you the ones that give us hope the ones that are just there for us the ones that teach you a lesson the ones that become your teacher the ones that become your students the ones that bring joy the ones that bring you pain the ones that only bring lust and the ones that bring trust and the ones that we will never forget and the ones that will never come back the one that we fall madly and deeply in love with the one we have to not let go the one we must embrace and uplift and cherish and grow with and create with and make love with and give birth with …..most importantly the one that stays forever
